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The Ultimate Mindfulness Bundle

The Ultimate Mindfulness Bundle
ISBN
B023
Our price:
$109.96
including GST
Qty
Author
Dr Craig Hassed, Dr Stephen McKenzie, Dr Richard Chambers

The Ultimate Mindfulness Bundle

Mindfulness is the art of directing our attention to what is (reality) rather than what isn't (our ideas of reality).

It is about waking up, connecting with ourselves, and appreciating the fullness of each moment of life.  It is a profound way to enhance psychological and emotional resilience, and increase life satisfaction.

For more information on mindfulness go to: www.mindfulnessforlife.com.au

This ultimate bundle includes:

Mindfulness for Life and the Mindfulness for Life CD - techniques and applications by Dr Craig Hassed and Dr Stephen McKenzie,

Mindfulness at Work by Dr Stephen McKenzie

Mindful Learning by Dr Craig Hassed and Dr Richard Chambers

+89
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