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The Total Food Allergy Health and Diet Guide

The Total Food Allergy Health and Diet Guide
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Alexandra Anca, MHSc, RD with Dr Gordon L. Sussman, MD, FRCPC, FACP, FAAAAI

The Total Food Allergy Health and Diet Guide

Alexandra Anca with Dr Gordon L. Sussman

Did you know that most allergic reactions to food are triggered by 10 common allergens? Based on the most current and comprehensive information available, this indispensable guide is for anyone managing these allergies and intolerances, as well as those who suspect that they might have a food allergy and need to know how to find out for sure.

Discover a wealth of practical advice on living with food allergies and intolerances, and on planning an allergen-free diet with delicious and nutritionally sound recipes that exclude the allergens that adversely affect your health. Food allergies are a lifelong challenge, but by understanding what causes them and how they develop, you can avoid the threats to your wellbeing and achieve good health.

The Total Food Allergy Health and Diet Guide includes easy-to-understand information and answers to frequently asked questions about managing food allergies. With reliable recommendations on managing the top 10 food allergies and intolerances, which include: peanut; tree nut; fish, shellfish and crustacean; milk allergy and lactose intolerance; egg; soy; wheat; sesame seed; sulfite sensitivity and mustard; plus corn, fruit and vegetable allergies and monosodium glutamate sensitivity.


Specifications: Paperback | 254 x 178 mm | 320 pages 

eBook available


About the authors:

Alexandra Anca, MHSc, RD, is a member of the College of Dietitians of Ontario and Dietitians of Canada.

Dr Gordon L. Sussman, MD, FRCPC, FAC, FAAAAI, is a practicing allergist and clinical immunologist and a fellow member of the American Academy of Allergy, Asthma & Immunology.



Oxygen Magazine - January 2014

oxygen magazine reviews total food allergy


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