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Self Help

Self help is "a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis [1]".

Exisle Publishing is a specialist publisher of Australian "self help" books.

Many of our authors are psychologists or doctors, some are financial experts, some are business leaders or dietitians and nutritionists. Others have lived the journey and want to help you overcome the obstacles they too have experienced. All of our books are written by experts in their respective fields, but accessible to you the reader.

We have books on a wide range of therapies including Acceptance and Commitment Therapy (ACT), mindfulness, Bowen family systems theory, relaxation and meditation. There's books on relationships, resilience, stress and anxiety and emotional freedom. Books to help young people coping with issues faced at school and books to help you out in areas such as business, finance, parenting and much more.

We only seek out the best qualified authors for our self help books so we can bring you the best that self help has to offer...Books to help you live a better life!

1. APA Dictionary of Psychology, 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.

Products

Coolmind eBook
Coolmind eBook
$4.99
including GST

Grandma Forgets (eBook)
Grandma Forgets (eBook)
$4.99
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Soul Food eBook
Soul Food eBook
$4.99
including GST

Soul Food for the Heart eBook
Soul Food for the Heart eBook
$4.99
including GST

The Chalk Rainbow (eBook)
The Chalk Rainbow (eBook)
$4.99
including GST

The Creative Seed eBook
The Creative Seed eBook
$4.99
including GST

Harnessing Hope eBook
Harnessing Hope eBook
$7.49
including GST

The Healthy Skin Diet eBook
The Healthy Skin Diet eBook
$7.49
including GST

You Sexy Mother eBook
You Sexy Mother eBook
$7.49
RRP: $9.99 save 25%
including GST

I Just Want to Be Me! eBook
I Just Want to Be Me! eBook
$7.99
including GST

All or Nothing eBook
All or Nothing eBook
$9.99
including GST

Better Living With IBS Audio Excercises
Better Living With IBS Audio Excercises
$9.99
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Better Living With IBS eBook
Better Living With IBS eBook
$9.99
including GST

Dance Until It Rains eBook
Dance Until It Rains eBook
$9.99
including GST

Emotional Eating eBook
Emotional Eating eBook
$9.99
including GST

Emotional First Aid eBook
Emotional First Aid eBook
$9.99
including GST

Engaging Adolescents eBook
Engaging Adolescents eBook
$9.99
including GST

Feed Your Brain eBook
Feed Your Brain eBook
$9.99
including GST

Growing Yourself Up (2nd Edition) eBook
Growing Yourself Up (2nd Edition) eBook
$9.99
including GST

Growing Yourself Up eBook
Growing Yourself Up eBook
$9.99
including GST

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