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Self Help

Self help is "a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis [1]".

Exisle Publishing is a specialist publisher of Australian "self help" books.

Many of our authors are psychologists or doctors, some are financial experts, some are business leaders or dietitians and nutritionists. Others have lived the journey and want to help you overcome the obstacles they too have experienced. All of our books are written by experts in their respective fields, but accessible to you the reader.

We have books on a wide range of therapies including Acceptance and Commitment Therapy (ACT), mindfulness, Bowen family systems theory, relaxation and meditation. There's books on relationships, resilience, stress and anxiety and emotional freedom. Books to help young people coping with issues faced at school and books to help you out in areas such as business, finance, parenting and much more.

We only seek out the best qualified authors for our self help books so we can bring you the best that self help has to offer...Books to help you live a better life!

1. APA Dictionary of Psychology, 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.

Products

Lessons From My Child
Lessons From My Child
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Lessons From My Child eBook
Lessons From My Child eBook
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Life in Full
Life in Full
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Life Without Blinders
Life Without Blinders
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Listening, Learning, Caring and Counselling
Listening, Learning, Caring and Counselling
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Listening, Learning, Caring and Counselling eBook
Listening, Learning, Caring and Counselling eBook
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Live and Laugh with Dementia
Live and Laugh with Dementia
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Live and Laugh with Dementia (Empower)
Live and Laugh with Dementia (Empower)
$19.99
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Live and Laugh with Dementia ebook
Live and Laugh with Dementia ebook
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Living with Autism
Living with Autism
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Living with Diabetes
Living with Diabetes
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Living with Eczema
Living with Eczema
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Living with Fibromyalgia (New Edition)
Living with Fibromyalgia (New Edition)
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Living with Food Intolerance
Living with Food Intolerance
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Living With High Blood Pressure
Living With High Blood Pressure
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Living with the Challenges of Dementia
Living with the Challenges of Dementia
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Living with Type 1 Diabetes
Living with Type 1 Diabetes
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Make Your Own Hard Lotion
Make Your Own Hard Lotion
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Mindful Learning
Mindful Learning
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Mindful Relationships
Mindful Relationships
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