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Self Help

Self help is "a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis [1]".

Exisle Publishing is a specialist publisher of Australian "self help" books.

Many of our authors are psychologists or doctors, some are financial experts, some are business leaders or dietitians and nutritionists. Others have lived the journey and want to help you overcome the obstacles they too have experienced. All of our books are written by experts in their respective fields, but accessible to you the reader.

We have books on a wide range of therapies including Acceptance and Commitment Therapy (ACT), mindfulness, Bowen family systems theory, relaxation and meditation. There's books on relationships, resilience, stress and anxiety and emotional freedom. Books to help young people coping with issues faced at school and books to help you out in areas such as business, finance, parenting and much more.

We only seek out the best qualified authors for our self help books so we can bring you the best that self help has to offer...Books to help you live a better life!

1. APA Dictionary of Psychology, 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.

Products

Growing Yourself Up (2nd Edition)
Growing Yourself Up (2nd Edition)
$34.99
including GST
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Growing Yourself Up eBook
Growing Yourself Up eBook
$9.99
including GST

Harnessing Hope
Harnessing Hope
$14.99
including GST
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Harnessing Hope eBook
Harnessing Hope eBook
$7.49
including GST

Hay Fever: How to beat it
Hay Fever: How to beat it
$16.99
including GST
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Heartfulness eBook
Heartfulness eBook
$9.99
including GST

Helping Elderly Relatives
Helping Elderly Relatives
$18.99
including GST
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Herbal Beauty
Herbal Beauty
$9.99
including GST
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How to Come out of Your Comfort Zone
How to Come out of Your Comfort Zone
$16.99
including GST
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How to Eat Well When You Have Cancer
How to Eat Well When You Have Cancer
$18.99
including GST
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How to Get a Good Job After 50
How to Get a Good Job After 50
$29.99
including GST
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How to Get a Good Job After 50 eBook
How to Get a Good Job After 50 eBook
$9.99
including GST

How to Hug a Hedgehog
How to Hug a Hedgehog
$24.99
including GST
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I Don't Have Time
I Don't Have Time
$29.99
including GST
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I Don't Have Time eBook
I Don't Have Time eBook
$9.99
including GST

I Have Cancer, Now What?
I Have Cancer, Now What?
$24.99
including GST
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I Just Get So Angry ebook
I Just Get So Angry ebook
$9.99
including GST

I Just Get So... Angry!
I Just Get So... Angry!
$24.99
including GST
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I Just Want to Be Me!
I Just Want to Be Me!
$19.99
including GST
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I Just Want to Be Me! eBook
I Just Want to Be Me! eBook
$7.99
including GST

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