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Self Help

Self help is "a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis [1]".

Exisle Publishing is a specialist publisher of Australian "self help" books.

Many of our authors are psychologists or doctors, some are financial experts, some are business leaders or dietitians and nutritionists. Others have lived the journey and want to help you overcome the obstacles they too have experienced. All of our books are written by experts in their respective fields, but accessible to you the reader.

We have books on a wide range of therapies including Acceptance and Commitment Therapy (ACT), mindfulness, Bowen family systems theory, relaxation and meditation. There's books on relationships, resilience, stress and anxiety and emotional freedom. Books to help young people coping with issues faced at school and books to help you out in areas such as business, finance, parenting and much more.

We only seek out the best qualified authors for our self help books so we can bring you the best that self help has to offer...Books to help you live a better life!

1. APA Dictionary of Psychology, 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.

Products

Listening, Learning, Caring and Counselling eBook
Listening, Learning, Caring and Counselling eBook
$14.99
including GST

Live and Laugh with Dementia
Live and Laugh with Dementia
$29.99
including GST
Qty
Live and Laugh with Dementia (Empower)
Live and Laugh with Dementia (Empower)
$19.99
including GST
Qty
Live and Laugh with Dementia ebook
Live and Laugh with Dementia ebook
$9.99
including GST

Mindful Learning
Mindful Learning
$29.99
including GST
Qty
Mindful Relationships
Mindful Relationships
$29.99
including GST
Qty
Mindful Relationships eBook
Mindful Relationships eBook
$9.99
including GST

Mindfulness at Work
Mindfulness at Work
$24.99
including GST
Qty
Mindfulness for Life
Mindfulness for Life
$29.99
including GST
Qty
Mindfulness for Life Bundle
Mindfulness for Life Bundle
$54.98
including GST
Qty
Mindfulness on the Run
Mindfulness on the Run
$24.99
including GST
Qty
Mindfulness on the Run eBook
Mindfulness on the Run eBook
$9.99
including GST

Parenting for a Happier Home
Parenting for a Happier Home
$29.99
including GST
Qty
Parenting for a Happier Home eBook
Parenting for a Happier Home eBook
$9.99
including GST

PUG
PUG
$19.99
including GST
Qty
Relax Your Worries CD
Relax Your Worries CD
$19.99
including GST
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Release Your Worries
Release Your Worries
$29.99
including GST
Qty
Slow Ageing Guide to Skin Rejuvenation
Slow Ageing Guide to Skin Rejuvenation
$34.99
including GST
Qty
Soul Food eBook
Soul Food eBook
$4.99
including GST

Soul Food for the Heart eBook
Soul Food for the Heart eBook
$4.99
including GST

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