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Self Help

Self help is "a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis [1]".

Exisle Publishing is a specialist publisher of Australian "self help" books.

Many of our authors are psychologists or doctors, some are financial experts, some are business leaders or dietitians and nutritionists. Others have lived the journey and want to help you overcome the obstacles they too have experienced. All of our books are written by experts in their respective fields, but accessible to you the reader.

We have books on a wide range of therapies including Acceptance and Commitment Therapy (ACT), mindfulness, Bowen family systems theory, relaxation and meditation. There's books on relationships, resilience, stress and anxiety and emotional freedom. Books to help young people coping with issues faced at school and books to help you out in areas such as business, finance, parenting and much more.

We only seek out the best qualified authors for our self help books so we can bring you the best that self help has to offer...Books to help you live a better life!

1. APA Dictionary of Psychology, 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.

Products

Emotional Eating eBook
Emotional Eating eBook
$9.99
including GST

Emotional First Aid
Emotional First Aid
$24.99
including GST
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Emotional First Aid eBook
Emotional First Aid eBook
$9.99
including GST

Engaging Adolescents eBook
Engaging Adolescents eBook
$9.99
including GST

Enjoy Emotional Freedom
Enjoy Emotional Freedom
$34.99
including GST
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Epilepsy: Complementary and Alternative Treatments
Epilepsy: Complementary and Alternative Treatments
$16.99
including GST
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Exercises and Meditations from The Reality Slap
Exercises and Meditations from The Reality Slap
$24.99
including GST
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Facing Age
Facing Age
$26.99
including GST
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Fail Brilliantly
Fail Brilliantly
$29.99
including GST
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Feed Your Brain
Feed Your Brain
$34.99
including GST
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Feed Your Brain eBook
Feed Your Brain eBook
$9.99
including GST

Finding Family
Finding Family
$29.99
including GST
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For Those With Empty Arms
For Those With Empty Arms
$19.99
including GST
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Foreigner in Charge (Singapore Edition)
Foreigner in Charge (Singapore Edition)
$32.99
including GST
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From Brilliant and Broke to Inspired and Abundant
From Brilliant and Broke to Inspired and Abundant
$34.99
including GST
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From Tweens to Teens
From Tweens to Teens
$24.99
including GST
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Gestational Diabetes
Gestational Diabetes
$19.99
including GST
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Global Mom: A Memoir
Global Mom: A Memoir
$24.99
including GST
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Grandma Forgets
Grandma Forgets
$24.99
including GST
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Growing Yourself Up
Growing Yourself Up
$29.99
including GST
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