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Self Help

Self help is "a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis [1]".

Exisle Publishing is a specialist publisher of Australian "self help" books.

Many of our authors are psychologists or doctors, some are financial experts, some are business leaders or dietitians and nutritionists. Others have lived the journey and want to help you overcome the obstacles they too have experienced. All of our books are written by experts in their respective fields, but accessible to you the reader.

We have books on a wide range of therapies including Acceptance and Commitment Therapy (ACT), mindfulness, Bowen family systems theory, relaxation and meditation. There's books on relationships, resilience, stress and anxiety and emotional freedom. Books to help young people coping with issues faced at school and books to help you out in areas such as business, finance, parenting and much more.

We only seek out the best qualified authors for our self help books so we can bring you the best that self help has to offer...Books to help you live a better life!

1. APA Dictionary of Psychology, 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.

Products

Coping with Obsessive Compulsive Disorder
Coping with Obsessive Compulsive Disorder
$16.99
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Coping With the Psychological Effects of Illness
Coping With the Psychological Effects of Illness
$19.99
including GST
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Coping with Thyroid Disease
Coping with Thyroid Disease
$18.99
including GST
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Coping with Type Two Diabetes
Coping with Type Two Diabetes
$14.99
including GST
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Crystals for Healing
Crystals for Healing
$22.99
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Daily Mindfulness
Daily Mindfulness
$29.99
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Daily Motherhood
Daily Motherhood
$24.99
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Dance Until It Rains eBook
Dance Until It Rains eBook
$9.99
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Depression and Anxiety the Drug-Free Way
Depression and Anxiety the Drug-Free Way
$19.99
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Depressive Illness (4th edition)
Depressive Illness (4th edition)
$19.99
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Depressive Illness: The curse of the strong
Depressive Illness: The curse of the strong
$16.99
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Dr Dawn's Guide to Brain Health
Dr Dawn's Guide to Brain Health
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Dr Dawn's Guide to Digestive Health
Dr Dawn's Guide to Digestive Health
$19.99
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Dr Dawn's Guide to Heart Health
Dr Dawn's Guide to Heart Health
$18.99
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Dr Dawn's Guide to Toddler Health
Dr Dawn's Guide to Toddler Health
$18.99
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Dr Dawn's Guide to Weight and Diabetes
Dr Dawn's Guide to Weight and Diabetes
$18.99
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Dr Dawn's Guide to Women's Health
Dr Dawn's Guide to Women's Health
$18.99
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Dr Dawn's Guide to Your Baby's First Year
Dr Dawn's Guide to Your Baby's First Year
$18.99
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Dreams Speak eBook
Dreams Speak eBook
$7.49
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Drops of Awesome
Drops of Awesome
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