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Self Help

Self help is "a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis [1]".

Exisle Publishing is a specialist publisher of Australian "self help" books.

Many of our authors are psychologists or doctors, some are financial experts, some are business leaders or dietitians and nutritionists. Others have lived the journey and want to help you overcome the obstacles they too have experienced. All of our books are written by experts in their respective fields, but accessible to you the reader.

We have books on a wide range of therapies including Acceptance and Commitment Therapy (ACT), mindfulness, Bowen family systems theory, relaxation and meditation. There's books on relationships, resilience, stress and anxiety and emotional freedom. Books to help young people coping with issues faced at school and books to help you out in areas such as business, finance, parenting and much more.

We only seek out the best qualified authors for our self help books so we can bring you the best that self help has to offer...Books to help you live a better life!

1. APA Dictionary of Psychology, 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.

Products

Engaging Adolescents eBook
Engaging Adolescents eBook
$9.99
including GST

Enjoy Emotional Freedom
Enjoy Emotional Freedom
$34.99
including GST
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Exercises and Meditations from The Reality Slap
Exercises and Meditations from The Reality Slap
$24.99
including GST
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Facing Age
Facing Age
$26.99
including GST
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Feed Your Brain
Feed Your Brain
$34.99
including GST
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Feed Your Brain eBook
Feed Your Brain eBook
$9.99
including GST

Foreigner in Charge (Singapore Edition)
Foreigner in Charge (Singapore Edition)
$32.99
including GST
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From Brilliant and Broke to Inspired and Abundant
From Brilliant and Broke to Inspired and Abundant
$34.99
including GST
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Grandma Forgets
Grandma Forgets
$24.99
including GST
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Grandma Forgets (eBook)
Grandma Forgets (eBook)
$4.99
including GST

Grandma Forgets (Paperback)
Grandma Forgets (Paperback)
$14.99
including GST
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Growing Yourself Up (2nd Edition)
Growing Yourself Up (2nd Edition)
$34.99
including GST
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Growing Yourself Up (2nd Edition) eBook
Growing Yourself Up (2nd Edition) eBook
$9.99
including GST

Growing Yourself Up eBook
Growing Yourself Up eBook
$9.99
including GST

Happiness is a Red Teapot
Happiness is a Red Teapot
$29.99
including GST
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Harnessing Hope
Harnessing Hope
$14.99
including GST
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Harnessing Hope eBook
Harnessing Hope eBook
$7.49
including GST

Heartfulness
Heartfulness
$29.99
including GST
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Heartfulness eBook
Heartfulness eBook
$9.99
including GST

How to Get a Good Job After 50
How to Get a Good Job After 50
$29.99
including GST
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