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Mothering with Courage

Mothering with Courage
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Bonnie Compton

Mothering with Courage

The Mindful Approach to Becoming a Mom Who Listens More, Worries Less, and Loves Deeply

Bonnie Compton


Mothering with Courage urges mothers to self-reflect and bravely confront their insecurities, weaknesses, and fears as they discover their inner strength and wisdom. Only from that space can a mother decide how to be the best, most authentic mother for her child. Mothering with Courage provides mothers a detailed guidebook for their journey as a mother, complete with the latest understanding and tips for healthy parenting and motherhood. Practical, educational, and inspirational, the book provides self-reflective questions and guided journaling exercises to help mothers be more present, more loving, and more confident. With proven insight from thirty years of professional experience, Bonnie Compton engages mothers in an interactive experience that will help map their own journey of motherhood consciously creating it as they move through the book gaining insight and making personal choices. The text and exercises also guide mothers to mindfully choose the legacy of values and attitudes that they want to pass to their children. As a result, they will be given the opportunity to become a calm and connected mother . . . a mother who is also confident in her journey.

Bonnie Compton, APRN, BC, CPNP, has worked for more than 30 years with mothers and families as a child and adolescent therapist, parent coach, and paediatric nurse practitioner, giving them the tools to parent mindfully and guiding them to wake up to what really matters to them as mothers. She is a workshop and retreat facilitator and hosts her own podcast radio program, Wholehearted Parenting Radio, which is available on iTunes, Web Talk Radio, Radioactive Broadcasting Network, and Stitcher Radio. She is also a certified ScreamFree Parent Leader. Bonnie received her master’s degree in nursing, as a paediatric nurse practitioner, followed by her post-master’s/clinical nurse specialist degree in child and adolescent psychotherapy from the University of Maryland, School of Nursing. She lives in Charleston, South Carolina, with her husband.

SPECIFICATIONS: Paperback | 229 x 153 mm | 270 Pages |

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