Home :: Browse All Books :: Coping with Difficult Families

Coping with Difficult Families

Coping with Difficult Families
ISBN
978-1-84709-298-4
Our price:
$18.99
including GST
Qty
Author
Dr Jane Mcgregor, Tim Mcgregor

Coping with Difficult Families

Dr Jane McGregor & Tim McGregor

 
We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional intelligence, the book offers practical advice on how to break dysfunctional family dynamics, and interact effectively with other members.
 
Topics include:
 
the role of empathy 
family members with little or no empathy 
personality disorders including borderline personality disorder (BPD), antisocial personality disorder (AsPD) and narcissistic personality disorder   (NPD)
empaths and super-empaths - super-perceptive and sensitive people
how to set boundaries and sever ties if need be
overcoming emotional trauma
developing self-compassion
 

Specifications: Paperback | 216 x 138 mm | Paperback | 140 Pages

 

About the author

Dr Jane McGregor is an author and lecturer at the Institute of Mental Health, University of Nottingham. Tim McGregor is a health practitioner with more than 20 years’ experience in family issues.
+18
Gift certificates