Self Help

Self-help, "is a self-guided improvement^[1]—economically, intellectually, or emotionally—often with a substantial psychological basis".

Exisle Publishing is the specialist publisher of Australian "Self Help" books. Many of our authors are Psychologists or Doctors, some are financial experts, some are business leaders or dietitians or nutritionists. Others have lived the journey and help you overcome the obstacles they have had to. All are books that are written by experts in their field, but accessible to you the reader.

We have books on a wide range of therapies including Acceptance and Commitment Therapy (ACT), mindfullness, Bowen family systems, relaxation and meditiation. Books on relationships, resilience and emotional freedom. Books to help young people coping with issues faced at school. As well as self help on business, finance, parenting and much more.

We seek out the best advice and the best writers to publish books that are the best that self help books have to offer..Books to help you live a better life.

^1. APA Dictionary of Psychology, 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.