Self Help

Self Help

Self help is "a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis [1]".

Exisle Publishing is a specialist publisher of Australian "self help" books.

Many of our authors are psychologists or doctors, some are financial experts, some are business leaders or dietitians and nutritionists. Others have lived the journey and want to help you overcome the obstacles they too have experienced. All of our books are written by experts in their respective fields, but accessible to you the reader.

We have books on a wide range of therapies including Acceptance and Commitment Therapy (ACT), mindfulness, Bowen family systems theory, relaxation and meditation. There's books on relationships, resilience, stress and anxiety and emotional freedom. Books to help young people coping with issues faced at school and books to help you out in areas such as business, finance, parenting and much more.

We only seek out the best qualified authors for our self help books so we can bring you the best that self help has to offer...Books to help you live a better life!

1. APA Dictionary of Psychology, 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.

Products

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Acts of Trust
Acts of Trust
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Better Living With IBS
Better Living With IBS
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Better Living With IBS Audio Excercises
Better Living With IBS Audio Excercises
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Better Living With IBS eBook
Better Living With IBS eBook
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Coolmind
Coolmind
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Coolmind eBook
Coolmind eBook
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Coping with Anaemia
Coping with Anaemia
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Coping with Breast Cancer
Coping with Breast Cancer
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Coping with Family Stress
Coping with Family Stress
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Coping with Gout
Coping with Gout
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Coping with Type Two Diabetes
Coping with Type Two Diabetes
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Dance Until It Rains
Dance Until It Rains
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Dance Until It Rains eBook
Dance Until It Rains eBook
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Our price: $9.99

Depressive Illness: The curse of the strong
Depressive Illness: The curse of the strong
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Our price: $16.99

Dreams Speak - eBook
Dreams Speak - eBook
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Our price: $7.49
RRP: $14.99 save 50%

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Exisle Publishing New Zealand

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